care
CBD: five ways to use the internet’s favourite oil
CBD is an easy-to-use, all-natural solution to anxiety, insomnia, chronic pain, and more
Straight men need compliments too
Positive affirmations encourage self-acceptance and make us feel good, could they be part of the way we combat toxic masculinity?
Ramsay Hunt syndrome: the story behind Justin Bieber’s face paralysis
The singer has cancelled his remaining US tour dates, shedding light on the little-known, rare condition
Pivot! A guide to changing your career
The Great Resignation, the Great Reshuffle, or Total Rethink? Here’s how to take that leap
10 ways to self-soothe an anxious mind
From mindfulness meditations to cold water swimming, and aromatherapy – these techniques can help return balance to your body and mind
6 times peaceful protests actually worked in the UK
This weekend’s direct action in Peckham proves that regular people have the power to change the world
Could these smart contact lenses replace your phone?
In the not too distant future, this contact lens tech from Mojo Vision would float information and images in front of your eyes
International Masturbation Month: how to do it (and you) right
The best egg vibrators, gender neutral toys, audio erotica – whatever your needs, we’ve got your self-pleasuring covered
ChromaYoga’s beginner-friendly morning yoga
For those struggling to wake up in the morning… a 35-minute beginner-friendly dynamic flow class from ChromaYoga linking breath with movement and usin...
10 Books For Self-Help And Personal Growth That Aren’t Corny
How to journal, tarot card-read and be financially well - these essential books cut the bullshit and make achieving possible
Stand-up comedy courses for suicidal men granted NHS funding
Comedy on Referral will help men across London to use humour as therapy
The UK's first regular drug-checking service is opening in Bristol
The Loop enables young people to stay safe while partying by checking the purity of illicit substances
Good climate news! Scientists discover way to break down plastic in record time
An enzyme that can break down plastic in a matter of days, rather than centuries, has been developed
There is fresh hope of survival for the world's rarest sea mammal
Despite there only being 10 left in the ocean, the rare porpoise might not be doomed after all
Can we fight the climate crisis with meditation?
EU officials in Brussels are being trained to meditate to help them ‘apply mindfulness’ in tackling the climate crisis with politics, using Buddhism-i...
Roe v Wade: what you can do to protect reproductive rights
Millions could lose their right to choose – here’s what’s at stake, and the organisations and activists to support in the pro-choice fight
How to Dump a Therapist
Therapy has hit the mainstream, but what happens when your sessions start hitting different?
Being Black in White Skin
Writer Thelma Chuwa shares her emotional and physical journey to acceptance and self-love
Getting into yoga with ChromaYoga
Welcome to STUDIO CHROMA, a creative studio curating experiences for radical well-being that will help you stretch, breath, and reset
Feel Good Here: 10 minute meditation for beginners
Need a pick-me-up? Wavelengths by STUDIO CHROMA offers a short and simple, 10-minute meditation practice for beginners
Destress with ChromaYoga’s restorative yoga class
Tune out and focus on releasing stressful emotional energy in this restorative ChromaYoga class, which combines gentle stretching, breathwork, and ope...
Chest and Shoulder Workout
Finish off your conditioning drills with a quick, upper-body activation from BLOK.
Family Recipes with Simran Randhawa
Joined by her mum, writer Simran makes Keema – a traditional Punjabi dish made from minced lamb, warming spices, and peas
Trying out the vitamin injection trend
Can you really have better skin and increased energy pumped into your veins? If it works for Adele...
Ear Seeding – an ancient cure for anxiety?
Can tiny crystals in your ears reduce stress? One writer puts ear acupuncture, or auriculotherapy, to the test