Mindfulness
Gymshark opens barber shop as mental health safe space for men
The ‘Deload’ barbershop allows men the time to get a trim and open up to a barber trained in mental health care
UN_DID: a beauty brand celebrating Indian roots and science-backed skincare
Founder Romi Dasani has a wish to make something that represents his Indian heritage and LGBTQ+ community, in an industry that can be inauthentic and ...
Listen to Olympic Boxer Ramla Ali’s power-down playlist
The professional fighter shares her top-played tunes
How to Support a Depressed Friend
A clinical psychologist shares actionable ways to help the ones you love
Psychedelic revolution: the making of the most creative generation yet
Hallucinogens aren’t just for popstars and tech bros – but does tripping out actually make you more creative, and is it a mindset we should all be tap...
A beginner’s guide to alternative meditation
From demolition therapy to conscious clubbing, start your alternative meditation journey here
Don’t be a dick abroad: an ethical guide to partying this summer
With summer creeping closer, our plans of jetting off to faraway corners of the globe – escaping the monotony (and miserable weather) of our everyday ...
Can psychedelics help us feel again?
Landmark research pointing to the therapeutic benefits could have significant implications on our mental health
You Need Some Sleep
If getting eight hours feels stupidly unachievable, bookmark this shopping list.