self-care

As Eternal Sunshine of the Spotless Mind turns 20, we ask experts why we find comfort in the movies that move us

From the mental health benefits to friend-making potential, here’s why raving on your own can be one of life’s most rewarding experiences

You've no doubt already heard about the wonder ingredient, but here's an expert's take on the age-old question "what is retinol?"

Our roundup of the best skincare products for dry winter skin

Because going out is out and staying in is in

Lucy Harbron writes about the comfort of having a best friend glam squad, for everything from hair do's to tattoos...

Doing squats in a bathrobe while listening to jazz? Sign me up!

Transparency around people’s diets and lifestyles can help us all to feel better

iOS17 will feature software that helps users to document their mental health, woo tested it

woo's resident agony aunt Chanté Joseph helps a reader with a case of the green-eyed monster

From breathwork to herbal remedies, these are the best things to help you sleep in the summer.

We asked 23 year olds what they’re looking forward to in the summer of 2023

Birthday-fearing people share advice on how to tackle birthday beasties

As a new documentary causes controversy, experts weigh in on available support while you wait for a diagnosis

Allow Avatar's Jamie Flatters to guide you in a calming hypnotherapy experience designed to help uncover a new level of self-love

Now, he's ready to share what he's found out about his relationship with himself

Louis Staples discovers the surprising therapeutic qualities of the quiz designed to fast-track romantic relationships

Expert solo dater Rhys Thomas explains why taking yourself for an expensive meal is a radical act of self-care

Whether you’re sober curious or simply looking to cut back, here’s how to see your friends without drinking alcohol

Burnout, anxiety and the “honour roll hangover” all face the Blair Waldorfs of the world when they enter the workplace. Is there another way?