Yoga

Powders for post-workout recovery

Powders for post-workout recovery

From anti-inflammatories and superfoods to proteins and electrolytes, this list has everything you need to maximise recovery from exercise

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A guide to the many types of yoga

What are all the forms of yoga?

From Ashtanga to Z... okay Yin. This is a guide to the popular forms of yoga. What they are, how to do them, and their benefits.

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Everything you need to know about incense

Everything you need to know about incense

Burning incense is a practice with thousands of years of history and almost as many spiritual and wellness properties

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15 activewear items for all your resolutions

15 activewear items for all your resolutions

Whether you’re looking to run or nap better this year, the list will help you well on your way to resolution in the new year 2023

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What does decolonising yoga actually mean?

What does decolonising yoga actually mean?

The modern wellness industry has ripped yoga from its cultural roots, but there's a movement to reclaim the traditional practice back

wellness

ChromaYoga’s beginner-friendly morning yoga

For those struggling to wake up in the morning… a 35-minute beginner-friendly dynamic flow class from ChromaYoga linking breath with movement and usin...

wellness

Getting into yoga with ChromaYoga

Welcome to STUDIO CHROMA, a creative studio curating experiences for radical well-being that will help you stretch, breath, and reset

wellness
Wavelengths Chrome Yoga

Feel Good Here: 10 minute meditation for beginners

Need a pick-me-up? Wavelengths by STUDIO CHROMA offers a short and simple, 10-minute meditation practice for beginners

wellness
Pink Chrome Yoga

Destress with ChromaYoga’s restorative yoga class

Tune out and focus on releasing stressful emotional energy in this restorative ChromaYoga class, which combines gentle stretching, breathwork, and ope...

wellness