how to

How to harness the power of ADHD

ADHD: Your secret weapon

We often think of ADHD as a disadvantage that prevents people from performing at their best. What if we flipped the script?

A beginner’s guide to alternative meditation

A beginner’s guide to alternative meditation

From demolition therapy to conscious clubbing, start your alternative meditation journey here

How to slack off safely when working from home

How to slack off safely when working from home

Forget hustle culture, slacking is back with these helpful hacks thanks to TikTok

How to get to sleep fast, according to TikTok

How to get to sleep fast, according to TikTok

It’s called ‘paradoxical intention', duh.

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